Bruxism is a condition where people grind their teeth as they sleep. There are a number of causes for this that include stress, an abnormal bite, and broken or missing teeth. You may clench your jaw during the day or this behavior may only happen at night. If your Bruxism is confided to the night time then it could go on for a while before you notice it. The most likely ways for someone to discover this condition is to repeatedly wake up with sore teeth, their spouse overhears their grinding, or their dentist finds the damage during a visit. Once the condition is discovered it’s best to get treatment as soon as possible.
If this behavior continues over time it can lead to a number of problems. It can damage the enamel, the outer layer of your teeth, which you can’t get back. It can also cause fracturing, chipping, loosening, and even loss of teeth. Adding to a sore jaw, people who grind their teeth can have headaches. There is also the possibility that you can develop temporomandibular disorder (TMD). This is a disorder affecting the muscles and the joints which control the jaw. The symptoms of TMD are pain in your jaw or surrounding areas, problems opening your jaw, your jaw becoming stuck, and swelling on one side of your face. Typically more women than men have it and its most common in people ages 20 through 40. It can affect one or both sides of a person’s face. Bruxism can also damage dental work like replacement crowns which can be expensive to repair.
There are a number treatment options. The most recommended one is to wear a night guard. A company called ProDental produces a night guard for this purpose. Sold in packs of three on Amazon it has a variety of uses. Besides protecting from nighttime teeth grinding it can also act as a sports guard and a whitening tray. It can be molded and adapted to just about any mouth even ones with crooked or missing teeth. Once fitted it’s guaranteed to stay in. If you mold it incorrectly ProDental will send you a free replacement. You can wear it on a daily basis for 12 months or longer before needing to replace it.
Bruxism can cause a lot of problems. It can cause irreversible damage to both your teeth and jaw. Long term conditions like TMD can also develop from it. Because of this it’s important to resolve this issue as soon as possible, and the easiest and most affordable solution is by wearing a night guard.